raw food training online class webinar

Let’s talk FOOD

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Decide to lose weight and you will have success in losing weight

It’s Not Fluffy…It’s Fat

Let’s just call it what it is. I remember the…

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getting kids outside and active

Getting Kids Outside and Active

Do you remember playing outside until mom called you in…

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Victory club logo 2

Start the New Year STRONG with VICTORY CLUB

***READY TO START THE NEW YEAR STRONG? JOIN MY FREE…

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carob chip cookies recipe

Healthy Recipe Carob Chip Cookies

These are my favorite!  They are soft and have a slight…

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Using Chisel and Hammer and working out and lifting weights during pregnancy

Lifting Weights While Pregnant

BELLY UPDATE! ••••••••••••••••••••••••••••••••••••••••• 35 weeks and 3 days….holy moly I’m…

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P90 workout is great for pregnancy

P90 and pregnant!

October was a busy month and I got out of…

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